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Private Sessions

Private training is an ideal approach for building a solid foundation in Pilates or advancing an already established practice, as well as for those who have special or specific concerns. One on one sessions allow our teachers to tailor sessions specifically to your needs and goals and offer ample opportunities for individual alignment corrections.

$80 - $150 per session *price varies per teacher

packages of 10: $850-$1200

Duet Sessions

An excellent alternative to privates for people who still want a more individualized training environment and attention, practice with a friend, partner, or family member of similar ability and needs.

$50 - $75 per person, per session *price varies per teacher

packages of 10: $450 - $700

* Private and duet rates vary based on teacher experience and specialization. 

Group Classes

The equipment provides spring resistance strength training, is impact free, develops long, lean, flexible muscles, improves alignment and postural issues, provides relief from chronic back, neck, and joint pain and increases energy and stamina. Clients will primarily be working on the Reformer, but may also be introduced to the Wunda Chair, and Wall-Units.

 

(3-6 Students Per Class)

 

Single: $40   Package of 5: $190  Package of 10: $350

Group Equipment Classes

MAT classes are often considered the foundation of a solid Pilates practice. A series of well-balanced movements are performed on a MAT, sometimes with props for added challenge. Focus is on breath, strength, control, precision, awareness of movement, alignment and flexibility. These fun and challenging exercises, once learned, can be done at home or wherever you go. In combination with apparatus work, you have a perfectly balanced program

Single Drop In: $20    Package of 5: $85      Package of 10: $165

Mat Classes

Specialty Programs

Buff Bones® is a medically-endorsed, full body workout for bone strengthening and balance. It integrates Pilates, strength training, functional movement and rehabilitative exercise to improve the health and longevity of your bones and joints. It’s adaptable to varying levels and is safe for those with osteoporosis.

$30 Single Class $135/5 classes

$245/10 classes

OsteoStrength